Events

 


 

To Donate
Become a Member
Membership Type
Become a Volunteer

Supported Transportation

Volunteer as often as you like. This program offers rides to medical appointments for seniors who no longer drive.

 

Meals on Wheels

Deliver hot and nutritious meals to seniors.  Openings for holiday relief work are available.

 

To Register to become a volunteer contact:

Vicki Holman
Executive Director
250 715-6481

cscfoundation@shaw.ca

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WELLNESS COACHING

 

FITNESS ON THE GO
Susan Elo, Personal Trainer
Phone: 250 882-8879
 
Susan will develop training programs to meet the special needs of seniors.  Services include:
  • Private, in-home fitness sessions, equipment provided
  • One-on-one instruction
  • Health history and fitness evaluation
  • Customized training plan
  • Nutrition guidance
  • Goal setting
  • Specializing in Back fitness
  • Rehab support
 
 
 
Valerie Childs, MS, CTRS, CPC
Phone: 250–246–9452
 
• Therapeutic activites for mind, body, and spirit
• Life coaching sessions for caregivers
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Cowichan Seniors Community Foundation
135 Third Street, Duncan, B.C. V9L 1R9
Phone: (250) 715-6481   |   Fax: (250) 746-8819
Email: Cowichan Seniors Community