WELLNESS COACHING

FITNESS ON THE GO

Susan Elo, Personal Trainer
Phone: 250 882-8879

Susan will develop training programs to meet the special needs of seniors. Services include:

Private, in-home fitness sessions, equipment provided
One-on-one instruction
Health history and fitness evaluation
Customized training plan
Nutrition guidance
Goal setting
Specializing in Back fitness
Rehab support

Cowichan Seniors Community Foundation
135 Third Street, Duncan, B.C. V9L 1R9
Phone: (250) 715-6481 | Fax: (250) 746-8819
Email: Cowichan Seniors Community