WELLNESS COACHING
FITNESS ON THE GO
Susan Elo, Personal Trainer
Phone: 250 882-8879
Phone: 250 882-8879
Email:sue@fitnessonthego.ca
Susan will develop training programs to meet the special needs of seniors. Services include:
- Private, in-home fitness sessions, equipment provided
- One-on-one instruction
- Health history and fitness evaluation
- Customized training plan
- Nutrition guidance
- Goal setting
- Specializing in Back fitness
- Rehab support
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Cowichan Seniors Community Foundation
135 Third Street, Duncan, B.C. V9L 1R9
Phone: (250) 715-6481 | Fax: (250) 746-8819
Email: Cowichan Seniors Community