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WELLNESS COACHING

 

FITNESS ON THE GO
Susan Elo, Personal Trainer
Phone: 250 882-8879
 
Susan will develop training programs to meet the special needs of seniors.  Services include:
  • Private, in-home fitness sessions, equipment provided
  • One-on-one instruction
  • Health history and fitness evaluation
  • Customized training plan
  • Nutrition guidance
  • Goal setting
  • Specializing in Back fitness
  • Rehab support
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Cowichan Seniors Community Foundation
135 Third Street, Duncan, B.C. V9L 1R9
Phone: (250) 715-6481   |   Fax: (250) 746-8819
Email: Cowichan Seniors Community